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© 2008-2010 by Andrew J. Morris
All Rights Reserved

all contributed content copyrighted by the contributing author
Notice: While much of the content on this site comes from free reprint sources, not ALL articles are available for re-use. Please contact the author for permission before reprinting any content.





Fly Fishing Heaven In Montana

You can find good spots for fly fishing in most states, but some are more epic than others. Allow me to introduce you to heaven on earth for anglers.

Fly Fishing Heaven In Montana

Montana is an incredibly beautiful state. It is located on the Canadian border between Wyoming and the Dakotas. It is the fourth largest state with over 145,000 square miles. The central and eastern sections of the state are plains, while the west contains the northern Rocky Mountains. Major rivers include the Yellowstone, Madison, Missouri and Flathead. Montana also has the shortest river in the world, the Roe, which is 201 feet long. Just a bit of trivia for you to throw around on your trip!

The Yellowstone is a tributary of the Missouri River. It is an excellent fly fishing river. The longest undimmed river in the continental United States, the Yellowstone drains the Rocky Mountains in the park of the same name. The river offers excellent trout fishing up and down practically every area. Cutthroat and brown trout are plentiful and active. Rainbows are less so, but still common. The Yellowstone is mostly a no-kill river, so don’t plan on dinner. The Lamar, Soda Butte and Slough Creek tributaries are easily waded and not excessively challenging. Although it may get you in trouble with your mother, the Caddis Fly hatch on Mother’s day is legendary.

When it comes to fly fishing in the states, no river is more legendary than the Madison. For years, nearly every Montana trip started and stopped with a visit to the Madison. In the early 90s, however, the fish in the river were devastated by whirling disease. The disease was accidentally created in fish hatcheries in Europe and spread across the globe. The criminal element is a parasite that infects fish and causes neurological disease. The fish tend to swim in circles, thus giving the disease its name. Fortunately, the fish in the Madison have been on the rebound for the last five years or so. The last three years have seen a major rebound, which means the legendary Madison should be a high on your list.

The Madison is a round rock bottom river and can be slippery. The current isn’t excessive and you can wade most of it without problem. Browns, Cutthroats, Rainbows and Graylings are the prominent fish. The area below Holter Dam is highly recommended by many, but you need to be an accomplished caster to have a good time. Hatches start in April and run through the middle of September. The Salmon Fly hatch in late June is the best, but you really can’t go wrong.

As the weather starts to warm up, it is time to start thinking about breaking out the rods and thinking about potential trips. Montana should be at the top of your list.

Rick Chapo is with Nomad Journals - makers of writing journals for fly fishing.



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A Funny True Life Dog Story
This is the story of my dog called Shandy. He was my favourite pet and he was very lively, lots of fun and very obedient. His main passion in life was to be taken for a long walk, culminating with a big run out in his favourite park.

I would try to take him on this walk everyday, weather permitting. The park itself was about three miles away from our house. To reach the park we had to cross a number of busy roads, however he would never pull or misbehave. He knew where we were heading and seemingly did not want to rock the boat and risk been taken home before he reached his dream destination.

At the park itself I would throw a ball and he would chase it and fetch it back to me.

At this stage I was living at home with my parents, however aged twenty two, I decided to rent my own bungalow near the coast in Devon. This was nearly two hundred miles away from my parents in home in Birmingham. This obviously meant I was no longer in the position to take Shandy on his walk.

I spoke to my parent, who reassured me that they would continue to take him on the walks.

Two weeks after I had left, I had a phone call from my mother. She was panicking, stating that Shandy had managed to escape from the back garden and that she could not find him. She insisted that she had been looking for hours but that there had been no sign of him.

I was quite worried and thought about where he may have gone to. "Have you been taking him on his walks to the park everyday?" I asked. She replied: "Most days" I asked her to try at the park, telling her that he loves that park etc. "He would not be there, its miles away." She said. I again asked her to try there. Luckily he was there quite happily sniffing around, unaware of the panic he had caused.

About the Author

Stephen Hill has a couple of websites at www.lasik-laser-surgery.co.uk and at www.stutter-stuttering.com.

Downloading Online Movies
There are many online websites for downloading movies, though the legality issue was still a major question mark until recently, especially since sites downloading music like Napster were shut down. The big news for many computer junkies recently was that the companies of Movielink and CinemaNow are recognized as being the first major online sources for legal downloadable movies in the United States. Previously the studios were shy about licensing online stores for anything but video rental, but now that has changed.

Movielink has managed this breakthrough by pushing forward with the backing of Universal, Twentieth Century Fox, Paramount, Sony Pictures, and Warner Brothers. Cinema Now is in a similar situation, which is part of the reason why these companies are experimenting to see how the downloads process works. Movie downloads for new releases become available on the same day as the DVD release, and there is an ever growing backlist of previously made films all ready. The one thing to keep in mind that makes these downloads different than others: you can not burn anything onto DVD, the download will only stay on your computer and can not be copied.

Pricing, according to studios, is currently "competitive" with the DVD release, which in many people�s minds makes it a bad buy, being way too expensive for what you get. Classic movies are generally be priced at $13.99, with some movies priced as low as $9.99. New movies are all over the map. King Kong, for instance, will sell for $19.99, compared to $14.96 + shipping from retailers like Amazon. The Bad News Bears (2005), on the other hand, sells for $26.00 online at Movielink, which is essentially the same price Amazon is carrying at the moment. Most of these offerings, however, will not offer the extras found on today's DVD and you instantly sacrifice the ability to take your movies with you on the go.

Encrypted or not, the standard DVD is at least portable. All in all, this makes movie downloads from these sites, even with the reassurance of everything being acceptable and �legal� as really weak.. Until a better pricing appears, it would seem that these companies are doomed to failure. At least they would be, if the movie companies did not own them. Wait for a better deal.

Dave is the owner of divx-movies.info and free-movies-download-full.info websites providing information on movie downloads

Get Free Publicity: Tips From The Experts
How can you get your story picked up by the media? The best answers to that question come from the producers, editors and journalists who decide which stories get coverage. Here are some of the best tips I have gotten from these experts.

Be familiar with the show/publication. Your pitch should be about how your story will work for them. Don't do a general pitch ("A story about dog training.") but suggest the segment the story would be right for, or what makes it right for them.

Don't take "no" personally. It may be that they have just done a similar story, or they can't fit it in, or it just isn't right for them. If you speak with someone, ask if they can suggest another show or publication where the story might work.

If at first you don't succeed, pitch again. But wait at least a month or two, and come back with a different angle, not exactly the same idea that got turned down.

Many now prefer e-mail pitches to fax. It is fast to review, and can be easily forwarded to several others. Faxes often pile up unread, but e-mail gets read.

Keep your e-mail short and to the point. DO NOT send any attachments, as they will be deleted unopened (if they get through at all). You can include a link to your Web site or online media kit where more information is available.

When you e-mail, make your subject line enticing. Using "Hi!" or something else that looks like spam will get it deleted without being read. Start with QUERY: or PITCH: then give a short, punchy headline.

One national TV show producer said that you didn't need to send video with your initial (mail) pitch, another said if you mailed a pitch with no video you wouldn't be considered. In either case, you will need a video of other TV appearances before you get on a national show, so be on the safe side and send it.

Local media are always looking for local experts to interview on a variety of topics. Send them your bio and credentials and they will keep you on file for the next time they need an expert in your field.

Remember that the media do not exist to give you free publicity. They are there to inform, educate and entertain their readers, listeners and viewers. Help them do that, and you will have many publicity opportunities.

Copyright Cathy Stucker. Want to know more about sending press releases? Get advice, resources, and the custom help you need to get free publicity at www.IdeaLady.com/pr.htm

Go for low-cholesterol diet
Question : I HAVE numbness in my hands especially the fingers. Could it be due to hypercholesterolemia? My total blood cholesterol is slightly above 200mg/dl and I just had my gall bladder removed last month. Please advise.

Answer : NUMBNESS is often associated with or preceded by abnormal pain-like sensations often described as pins and needles, prickling or burning sensations. Any numbness requires prompt medical advice as it could be a sign or symptom of other diseases. This condition may be caused by several factors, including lack of blood supply to the affected area, nerve injury and metabolic disturbances such as diabetes, hypothyroidism, alcoholism and malnutrition. Numbness can be a result of high cholesterol levels in blood. If plaque is blocking the flow of blood to your feet and legs, a fairly common condition called peripheral vascular disease will occur.

Since you have a high cholesterol level and had your gall bladder removed, you should cut down the intake of oil. A high-fat diet can stimulate bile acid secretion and this can irritate the gut. Additionally, a high intake of unsaturated fat can increase the cholesterol levels. Supplementing your diet with lecithin would be beneficial. Its main constituent, phosphatidyl choline, has the ability to increase the solubility of cholesterol and break down the fatty deposits in the bloodstream. This reduces the risk of cholesterol plaque formation.

You should incorporate cholesterol-lowering foods into your diet, such as oats, fish, vegetables and fruits. Although your diet should be free from oily foods, a small amount of essential fatty acids -- omega-3 and omega-6 -- are needed to maintain good health and normalise total blood cholesterol levels.

Increase your dietary fibre because it will combine with and deactivate excessive bile acids in the bowel. Herbs like red yeast rice and guggulipid may also be used to lower serum triglyceride levels and LDL cholesterol, and increase HDL cholesterol.

The author is budding web content writer and has much experience in writing quality content for many websites. You can view his blog for more information.

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