Become Healthier With Green Tea

Green tea is made solely with the leaves of Camellia sinensis, that has undergone minimal oxidation during processing. Tea plants grow only in warm climates but can flourish at altitudes ranging from sea level to 7,000 feet. Depending upon the altitude, a new tea plant may take from 2 ï¿½ to 5 years to be ready for commercial picking. Green tea originates from China and has become associated with many cultures in Asia from Japan to the Middle East. The secret of green tea lies in the fact it is rich in catechin polyphenols, particularly epigallocatechin gallate (EGCG). There are three main varieties of tea green, black, and oolong. Fresh leaves from the Camellia sinensis plant are steamed to produce green tea.

The difference between the teas is in their processing. EGCG is a powerful anti-oxidant: besides inhibiting the growth of cancer cells, it kills cancer cells without harming healthy tissue. Green tea is the least processed and thus provides the most antioxidant polyphenols, notably a catechin called epigallocatechin-3-gallate (EGCG), which is believed to be responsible for most of the health benefits linked to green tea. Adagio Teas continues to sell the finest loose green tea you'll find, and now offers many varieties in a convenient gourmet tea bag as well. However, herbs contain active substances that can trigger side effects and interact with other herbs, supplements, or medications.

Too much caffeine can cause nausea, insomnia, or frequent urination. Today, scientific research in both Asia and the west is providing hard evidence for the health benefits long associated with drinking green tea. Green tea has been consumed throughout the ages in India, China, Japan, and Thailand. Green Tea plus Extract contains catechins, powerful polyphenol antioxidants that are 200 times stronger than vitamin E at neutralizing free radicals-molecules that attack lipids in the brain and other tissues.The healthful properties of green tea are largely attributed to polyphenols, chemicals with potent antioxidant properties. It is ranked as a leading health-giving substance in traditional Chinese medicine. Many people combine it with ingredients to make a potion that can be applied with a cotton ball directly onto clean skin.

Green tea benefits health stopping certain neurodegenerative diseases cancer plus your mood to reduce tooth decay high cholesterol increasing fat oxidation liver disease blood pressure periodontal disease impaired immune function blockages of the blood vessels in the heart lower risk for a wide range of diseases reduces platelet aggregation Harmful Effects of Green tea People with heart problems, kidney disorders, stomach ulcers, and psychological disorders (particularly anxiety) should not take green tea insomnia nausea, upset stomach vomiting or delirium.

Rachel Broune writes articles for health care. He also writes for home remedy and getridofstuffs.

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It’s No Joke, Laughter is Awesome Medicine!
You go right ahead! Laugh and cackle to the point of losing your breath! Laughter has enormous amounts of health benefits ranging from affecting diabetes to lowering risks of heart attacks and everything in between!

In this modern world that we live in, full of medicinal remedies and medical breakthroughs, who would ever dream that something as simple as laughter could induce such amazing benefits to your health that could rival highly scientific compounds found in drugs of today?

The idea that laughter may have some serious benefits to our health may have been what spurned on many scientific research projects pertaining to the benefits of laughter on our bodies. Over the years, countless experiments have concluded with scientific data that laughter has one of the most astounding benefits for your health. We have heard about the positive impact animals and clowns have had on nursing home and terminally ill children. Scientists have taken that idea a step further. Experiments have been conducted on such things as type II Diabetes which is an increasing problem for many Americans today. A study done in Japan at the Foundation for Advancement of International Science, Bio-Laboratory, found that laughter helps regulate gene expression to help control type II Diabetes. This is a huge discovery. This means that laughter has such a homeopathic effect on even the gene expression on our DNA that perhaps if we were a happier sort the gene that causes type II Diabetes may possibly never be expressed. Granted, it will likely not take the place of insulin therapy, but it may be key in helping to prevent the disease.

Studies also suggest that laughter positively affects rheumatoid arthritis by affecting the level of the condition as well as psychological benefits in controlling stress and stress related conditions. Perhaps the biggest discovery, published by S. Karger AG, Basel, is that laughter is now being proven to alleviate some of the lasting effects of heart attacks such as less medication and fewer repeat attacks with humor therapy of just thirty minutes per day. Can you imagine the impact?

Go ahead and laugh. Point and giggle, do it with pride and do it for your health. You may be preventing Diabetes when you cackle aloud. You could be keeping yourself from having a heart attack or stroke when you belly laugh to the point of tears. It’s ok! It will be contagious and soon everyone around you will be laughing too. Life can sometimes be serious and tiring, but if you look around and can draw some laughter out of what may seem mundane you could possibly be helping your health. Learn a new joke and tell it to everyone you know no matter if you are a good joke teller or not! Join a Laughter Yoga class at your local ‘Y’ even! Go ahead, laugh! Your health can truly depend on it!

This article was written by Chad Ferguson of www.funnies.com/. Funnies.com is THE place to go for thousands of funny jokes, pictures, greeting cards and more. Laugh it up! Reproductions of this article are encouraged but must include a link back to www.funnies.com/

Iraqi Insurgents In Secret Talks; Admit May Be Fighting Wrong Enemy
Iraqi insurgent groups, in secret talks with resourcefully pacifying President Jalal Talabani, admitted they may have been fighting the wrong enemy. Upon hearing the admission, President Talibani slapped his forehead so hard he fell over backwards and was unconscious for approximately three days.

Upon being resuscitated, he continued the talks. Apparently, the insurgents, most of whom are Sunni Muslims, have slowly begun to realize that American and coalition troops, who they have been making their best efforts to kill, may not be the real enemy. It seems they are also growing disenchanted with the practice of blowing up a dozen or so of their fellow countrymen every day.

While it is far too soon to expect them to realize that coalition troops are actually the helpful heroes who liberated their country from murderous despotism and will be delighted to depart their sandy realm as soon as they can get their act together and run their own country, the groups have indicated a marginal willingness to consider giving up their various armaments and roadside explosives.

Behind the change in their sentiment seems to be, not only their longtime-overdue displeasure with dismembering their own nation, but the realization that they are dangerously bordered by their traditional enemy, Iran, as they have been for quite a few thousand years, and that, because of the continuing discord, Iran has managed to increase its influence in the country, particularly among their uneasy Mosque fellows, the Shiite contingent of the legions of Mohammed. This perception is especially upsetting to the insurgents, because, as noted above, most of them are rival Sunni “Mosque-ovites.”

Their infuriatingly slow realization of the error of their ways is likely to elicit hardly more than ironic displeasure from the many families, coalition and Iraqi alike, who have lost loved ones during their misguided rampage.

But at least their willingness to talk and to consider mending their detonative ways is a glimmer of hope for the families whose sons and daughters are still in Iraq, attempting to do the right thing by the Iraqi people, Sunni and Shiite alike.

May the day soon come when enough of the knuckleheads realize the error of their war so we and the other nations that are in the hot sands we’ve gotten ourselves into can finally get our much underappreciated troops the heck out of there.

Tom Attea, creator of NewsLaugh.com, has had six shows produced Off-Broadway and has written comedy for TV. Critics have called his writing ""delightfully funny" and "witty" with "good, genuine laughs."

The Untimely Death of Music Videos On TV
In 1986 music was forever changed with the debut of MTV. In the twenty years
since, music videos have become a way for the artists to express themselves
visually. When music videos first came out, it was mostly just the musician or
band playing the song--today music videos are more akin to mini movies featuring famous actors and actresses. The very
first music video played on MTV was “Video Killed the Radio Star” by the Buggles,
and in a sense it was true. Most bands have a music video before the ink has
even dried on the recording contract. MTV may have been the first music videos
channel, but definitely not the last. There are now several channels that show
music videos like MTV, VH1, GAC and Fuse TV just to name a few.

MTV now offers 4 different music video channels--MTV, MTV2, MTV hits, and MTVu.
MTV also has its own awards show just for music videos. VH1 caters to adult
contemporary music videos, GAC is the MTV for country music videos. Fuse TV is a
relatively new channel and focuses more on rock and metal music videos. The
newest kid on the block is The Tube Music Network, it features mostly mainstream
rock and indie rock videos. It is a throwback to the early days of MTV, a video
channel that actually plays music videos.

One of the most notorious musicians known for her controversial music videos is
Madonna. Madonna’s video for “Like a Prayer” in the late 80’s caused an uproar
with the Christian community over the depiction of an African-American Jesus who
kisses Madonna and featured Madonna dancing in front of a field of burning
crosses. Her music video of “Justify my Love” in the early 90’s was so
controversial that MTV banned the music video from the lineup. Perhaps the most
controversial genre of music videos currently are the rap and hip-hop music
videos, which typically feature scantily clad women, sexual situations,
violence, and drugs. It seems as though musicians are constantly competing for
the most extreme of music videos, whether it is sexual content, special effects,
obscurity or violence there are always music videos who push the envelope just a
little bit further.

John Fair is a noted producer and author. He resides in the United States and contributes to www.CampusRights.net

Got a Speeding TIcket? Need Some Advice?
If you are pulled over for speeding and issued a citation legally, you do not need a lawyer unless you are also cited for reckless driving. Speeding tickets are fairly straight forward, but for the most part, you have the right to pay the ticket through mail or else dispute the charge against you. After studying law, I learned that anyone who pleads guilty on speeding tickets subjects himself to unnecessary punishment from the law, since most speeding tickets can be dismissed.

Courts do not like to waste time and taxpayer dollars on petty crimes. To dispute a speeding ticket, you must within 10 days in most instances write a letter of dispute with the ticket number included in the letter, as well as your reasons for disputing the charges. In the written dispute, you must include ticket numbers, the date the ticket was received, the “act and section of the defense,” and your personal information. Thus, it depends on the state, but for the most part, states have a writing address where the dispute can be mailed. Check with your local county clerk to learn where to mail the dispute form.

After you have completed the dispute form, you will then wait to hear from the proper authorities, which will mail you a letter stating the date that your hearing will start. Make sure you attend the hearing and try to be at the courtroom at least 15 minutes prior to the start of the court hearing.
When the judge asks you how you plea, make sure you plead not guilty. At this point the judge will decide if your case is worthy of continuance and may possibly throw out the case; otherwise, you may be summoned to appear at another hearing at which your case will be decided.

Larry Westfall is the owner of legal-advice-101.com